The Tim Ferriss Show: Favorite Books, Supplements, Simple Technologies, and More

In this episode, Tim answers the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter he sends out every week.

In this Q&A, he reveals:

His 3-5 favorite books of the past year.
Technologies and apps that have made his life easier.
How to build a new network from scratch.
His top five supplements for longevity and well-being.
The exercises and self-talk he uses for avoiding (or minimizing) depression.

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Freakonomics: Food + Science = Victory

Dubner speaks with Kenji Lopez-Alt of Serious Eats fame. Kenji makes Alton Brown’s approach to food look childish. This is a wonderful show chock full of great cooking tips for delicious foods (as well as ways to simply eat healthier from some of the other guests). If you’re into cooking or being healthier, you’ll enjoy this one.

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