Key bits of wisdom from Tim's conversation with Robert Rodriguez, Director of Desperado, From Dusk Till Dawn and many others.
Listen to the original, Podcast Score: 6/10 Microphones Stacy Brown-Philpot: Previously leading operations at Google, COO at Task Rabbit and newest HP Board Member What Boards are Looking for: Seated executives Often retiring execs, but trend it towards current execs who have real time info to bring Diversity of gender/race and age who is in touch
Listen to the Podcast, Podcast Score: 7/10 Microphones Writer Perspective: Harlan Coben (author of The Stranger and many others) Tips on suspense/surprise: Know the ending, this allows you to take detours and still ensure you get back to the road to the end correctly Play with normal perception: Show you something you have seen before to create
Altucher Podcast Sponsors: Jamesaltucher.com/bestseller Scott Young: ScottHYoung.com MIT Challenge: Spend $2k to complete a 4 year computer science degree in 1 year (savings $298k) Testing what matters, the paper from MIT or the skills? It seems that employers were interested in people who take the initiative/self starters (the general public did not think this would
Sponsors: Squarespace (code: Joe), Legalzoom, Meundies, Onnit (code: Rogan) Find Rhonda Patrick at: Foundmyfitness.com, @foundmyfitness Part II Cold Therapy Discussion Continued: Biomarkers (markers in your blood that can be tested) to establish level of exercise during a study: Pro-inflammatory cytokines (e.g. IL beta and TNF-alpha) to be tested right after exercise Then use cold therapy and compare the
Sponsors: Squarespace (code: Joe), Legalzoom, Meundies, Onnit (code: Rogan) Find Rhonda Patrick at: Foundmyfitness.com, @foundmyfitness Part I Kombucha: Probiotic fermented drink (contains small levels of alcohol) Buy some / Make your own Water: You can die from drinking too much water (Radio contest, Frat hazing) Sauna Benefits: Rhonda goes in depth on her blog on Sauna research Dose dependent (1,