The Joe Rogan Experience: Dr. Rhonda Patrick

Rhonda and Joe go in depth on the damage from blows to the head during MMA, genetic risk factors for Alzheimer’s disease, the role of epigenetics and overall recommendations for how to eat, sleep, exercise and supplement.

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Found My Fitness Podcast: The Sonnenburgs on How the Gut Microbiota Interacts With Our Bodies

A ton of info on the microbiome, healthy eating and antibiotics when Rhonda speaks with the Sonnonburg’s who study microbiota in their Stanford lab

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The Art of Manliness Podcast: Retiring at 30 with Mr. Money Mustache

7/10 microphones Listen to the Podcast, Find Mr. Money Mustache at his website How to retire at 30 by just mainly spending less, AKA “Financial Baddassery” Change your mindset/goals: Mr. Mustache focused on retiring by 30 to spend time with kids Saved through 20’s by earning 2 incomes, spending <50% of post-tax income, paid off … Continue reading The Art of Manliness Podcast: Retiring at 30 with Mr. Money Mustache

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The Tim Ferriss Show: The Oracle of Silicon Valley, Reid Hoffman and Michael McCullough

Listen to the Podcast with @reidhoffman and Michael McCullough the founder of QuestBridge.org   7.5/10 Microphones What Reid took from his alternative schooling in Vermont (Putney School): Grounding in the breadth of human condition, perhaps more so than most people in silicon valley who are valley narrowly focused Tips for Non-Technical Founders: Depends on how … Continue reading The Tim Ferriss Show: The Oracle of Silicon Valley, Reid Hoffman and Michael McCullough

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The Tim Ferris Show: How to Build a Network in Record Time (Tim at SXSW)

Listen to the Podcast HERE Rating: 9/10 microphones Mitigating the Drunken Damage While at Major Conferences: Drunk “Time Travelling” where you are at a bar and suddenly awaken at 3am at Dennys is caused by a lack of Vasopressin (alcohol inhibits its release) Also dehydrates you Eat guacamole/avocados before going out, full of potassium and … Continue reading The Tim Ferris Show: How to Build a Network in Record Time (Tim at SXSW)

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The Joe Rogan Experience: Gad Saad

Listen to the Podcast Rating: 7/10 Microphones Find Gad Saad: @gadsaad Social Justice Warriors: Coddling of the American Mind I’m a Liberal Professor and My Liberal Students Terrify Me 44:1 ration of Dem/Reps In sociology, women studies (at times now spelled “womyn” so not to offend by include “men”) This limits perspective you are exposed to … Continue reading The Joe Rogan Experience: Gad Saad

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A16z Podcast: Getting That First Board Seat

Listen to the original, Podcast Score: 6/10 Microphones Stacy Brown-Philpot: Previously leading operations at Google, COO at Task Rabbit and newest HP Board Member What Boards are Looking for: Seated executives Often retiring execs, but trend it towards current execs who have real time info to bring Diversity of gender/race and age who is in touch … Continue reading A16z Podcast: Getting That First Board Seat

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Freakonomics: How to Create Suspense

Listen to the Podcast, Podcast Score: 7/10 Microphones Writer Perspective: Harlan Coben (author of The Stranger and many others) Tips on suspense/surprise: Know the ending, this allows you to take detours and still ensure you get back to the road to the end correctly Play with normal perception: Show you something you have seen before to create … Continue reading Freakonomics: How to Create Suspense

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The James Altucher Show Episode 313: Get an MIT Education for 1% of the Price with Scott Young

Altucher Podcast Sponsors: Jamesaltucher.com/bestseller Scott Young: ScottHYoung.com MIT Challenge: Spend $2k to complete a 4 year computer science degree in 1 year (savings $298k) Testing what matters, the paper from MIT or the skills? It seems that employers were interested in people who take the initiative/self starters (the general public did not think this would … Continue reading The James Altucher Show Episode 313: Get an MIT Education for 1% of the Price with Scott Young

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