Tim and Michael take a deep dive into psychedelics, spawned by Michael’s new book – How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence.Read More
Sleep – it’s important. You know it, I know it, we all know it. But sometimes, it’s not that easy. It’s hard for Type A personalities to wind down at the end of the night. What do the top performers use for help?Read More
In this episode, Tim answers the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter he sends out every week.
In this Q&A, he reveals:
– The five health markers he checks and watches regularly
– Strategies to prevent or minimize binge eating during times of stress
– The most valuable skills for securing financial freedom
– His philospophy on having children
– Productivity advice
And much, much more…Read More
Having now listened to hundreds (maybe thousands?) of podcasts, we thought it might be time to start compiling the best findings and recommendations we have heard. Given the crazy flu this year, we wanted to get started with immunity. Getting sick sucks, but there are ways to reduce your risk. Here’s a recipe, pieced together from interviews with Tim Ferriss, Rhonda Patrick, and many other high performers, on how to avoid getting sick and keep your immune system functioning properly.Read More
Tim’s first book, The 4-Hour Workweek, recently celebrated its 10th anniversary. Thousands have asked how he would update it today — and many have asked why he hasn’t updated it since 2009.
For this episode, he discusses common questions and misperceptions, and how he would adjust certain chapters and recommendations.
Tim Ferriss, the host of “The Tim Ferriss Show” podcast and the author of several best-selling books, including “The 4-Hour Workweek” and “Tribe of Mentors,” has built an entire empire around offering life-hacking advice, but when someone suggested he try meditation, he resisted for a while. He tried various forms, then eventually dove head first into doing a 10-day silent retreat, where he came face-to-face with a long-buried childhood trauma that made him re-evaluate how he cared for himself.Read More
In this episode, Tim explores fear, something we all deal with. Specifically, how to manage, mitigate, and overcome fear.
In addition to Tim’s own experiences, we’ll hear how Sir Richard Branson, Maria Sharapova , Vince Vaughn, and Caroline Paul have battled their own fears.Read More
Bozoma Saint John (@badassboz) is the Chief Brand Officer at Uber. Until June 2017, she was a marketing executive at Apple Music after joining the company in its acquisition of Beats Music.
In 2016, Billboard named her Female Executive of the Year, she appeared on Fortune’s 40 under 40, and Fast Company’s 100 Most Creative People.Read More
This is an unusual episode. Instead of the typical interview format where Tim asks other people questions, he did what thousands of you have requested; he answered the 11 questions that are the foundation of Tribe of Mentors (and added in a few bonus answers). From beliefs that have changed his life to how he copes with feelings of overwhelm, he goes into depth on all of his answers.Read More
Cal finds out about the influences that led Tim to write the 4-Hour Workweek and a succession of best sellers as Tim prepares to release his latest blockbuster — Tribe of Mentors.Read More