Serge is a hardcore biohacker and serial entrepreneur. In this episode Kevin and Serge talk about Serge's extreme daily regimen of compounds to biohack every aspect of his brain and body. Serge has studied at Cornell, worked at Google, and was youngest in his class at Stanford Business School. Do not try any of this
In this episode, Tim answers the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter he sends out every week.
In this Q&A, he reveals:
- The five health markers he checks and watches regularly
- Strategies to prevent or minimize binge eating during times of stress
- The most valuable skills for securing financial freedom
The ketogenic diet vs. a plant-based diet? What's right?
To help divine the line between truth and fiction, Joel Kahn, MD joins Rich for his third appearance on the show.
Dr. Kahn is an Interpreventional Cardiologist, Clinical Professor of Medicine at Wayne State University School of Medicine, Founder of the Kahn Center for Cardiac Longevity in Michigan,
James Altucher - what isn't he? I can tell you what he is: A hugely successful blogger, podcaster, public speaker, stand up comic, investor, entrepreneur and former VC & hedge fund manager with eighteen books to his name — including the Wall Street Journal bestseller Choose Yourself. James is an abundantly talented polymath impacting millions
What happens when a NASA scientist teams up with a plant-based dietitian?
Julieanna and Ray join Rich for a mind-blowing geek dive into everything you ever wanted to know (and then some) about plant-based nutrition, weight loss, chronic lifestyle illness and more.
This podcast is all about getting in control of your food. Food is medicine according to Dr. Oz, leading cardiac surgeon, featured health expert, host of The Dr. Oz Show, and author of 8 New York Times bestselling books, including his newest, “Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and
Tim's first book, The 4-Hour Workweek, recently celebrated its 10th anniversary. Thousands have asked how he would update it today — and many have asked why he hasn't updated it since 2009.
For this episode, he discusses common questions and misperceptions, and how he would adjust certain chapters and recommendations.
Tim Ferriss, the host of "The Tim Ferriss Show" podcast and the author of several best-selling books, including "The 4-Hour Workweek" and "Tribe of Mentors," has built an entire empire around offering life-hacking advice, but when someone suggested he try meditation, he resisted for a while. He tried various forms, then eventually dove head first
You've probably never heard of this man. Prepare to be enlightened.
Moe Abdou is joined by Kapil Gupta, MD to explore deeper why only a few can make greatness routine. As a confidant and personal advisor to some of the world’s most influential leaders, entertainers and professional athletes - Kapil Gupta has learned one thing,