Author: MMiller

The Art of Manliness – How to Deal with Anxiety

Recent surveys have shown that rates of anxiety are up, especially among young people. What’s going on? And if you’re someone of any age who struggles with anxiety, what can you do about it? Kevin Ashworth is the clinical director at the NW Anxiety Institute. Kevin and Brett discuss the difference between regular worrying and

The Joe Rogan Experience – Chris and Mark Bell

Chris Bell is a writer, director, and filmmaker known for the documentaries “Bigger, Stronger, Faster” and “Prescription Thugs”. Mark Bell is an elite powerlifter and owner of Team Super Training Gym in Sacramento, CA. Together they are currently working on an untitled new project about food and health.

Dr. Peter Attia on The Investor’s Field Guide

Dr. Peter Attia is one of the most well known longevity doctors around. He's the go to for all sorts of health related questions for people like Tim Ferriss and Kevin Rose. Patrick and Peter talk all about the idea of health span, the ties between evolution and longevity, and some simple things we all can

The Art of Manliness: Dr. Rhonda Patrick on How to Optimize Your Body With Micronutrients, Genetic Nutrition, and Intentional Stress

Back again.. everyone's favorite scientist, Dr. Rhonda Patrick. Brett and Rhonda discuss micronutrients: what they are, what they do, and why we’re not getting enough of them. They then dig dig into her research into nutritional genomics, or how genes affect how your body processes nutrients. The conversation concludes discussing how stressing yourself with cold

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