She's back. Dr. Rhonda Patrick and Dr. Charles Raison talk all about the links between inflammation and depression, why depression occurs, and how we can utilize things like exercise and sauna use to combat it. Enjoy!
Summary: Dr. Roland Griffiths is a pioneer in psychopharmacology research, having worked for over 40 years with mood-altering substances. Nearly two decades ago, Dr. Griffiths created the psilocybin research program at Johns Hopkins University. Most recently his research demonstrated that high-dose synthetic psilocybin, when administered in a safe and clinical setting under the guidance of a
Dr. Rhonda Patrick speaks with Ray Cronise, a former NASA material scientist and cofounder of zero gravity, a company that offers weightless parabolic flights to consumers and researchers. In this episode, coming at the tail end of a rather extreme 23-day water fast for Ray, we discuss, perhaps unsurprisingly, some of the benefits that are
Rhonda speaks with Dr. Pierre Capel, professor of experimental immunology who has studied Wim Hof to bring the science to explain his incredible ability to withstand cold and summon his immune system at well. Through this insightful discussion they also cover how the immune system is impacted by stress/meditation and just how dynamic our DNA
I couldn’t help but get out some notes on the immensely intriguing Wim Hof (aka the Ice Man). He’s recently been on not just the FoundMyFitness podcast, but also the Tim Ferris Show and Joe Rogan Experience. He was also the subject of a VICE Documentary with over 1 million views to date. It’s so easy
A ton of info on the microbiome, healthy eating and antibiotics when Rhonda speaks with the Sonnonburg's who study microbiota in their Stanford lab
Dr. Valter Longo returns to Podcast Notes, this time with the wonderful Dr. Rhonda Patrick
Roland Griffiths, one of the most prominent psychedelics researchers of our time, returns to Podcast Notes - this time interviewed by Tim Ferriss at SXSW. Enjoy!
Tim and Michael take a deep dive into psychedelics, spawned by Michael's new book - How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence.
What happens when a NASA scientist teams up with a plant-based dietitian? Julieanna and Ray join Rich for a mind-blowing geek dive into everything you ever wanted to know (and then some) about plant-based nutrition, weight loss, chronic lifestyle illness and more.