#232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health

LISTEN HERE Check out Tim’s #1 NY times bestseller, Tools of Titans for more shared habits, hacks, philosophies and tools for improved health. Today’s guests: General Stanley McChrystal, who thrives on one meal per day. Tony Robbins discussing morning discipline and routines. Wim Hof who consciously controls his autonomic immune system. Dominic D’Agostino speaking about … Continue reading #232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health

Dom D’Agostino on Disease Prevention, Cancer, and Living Longer

An amazing Q&A with the one and only Dom D’Agostino.

Dom is an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a senior research scientist at the Institute for Human and Machine Cognition (IHMC) — which is mentioned in the current issue of Outside Magazine (on which there’s a clown who looks a lot like me).

Much of Dom’s work is related to metabolic therapies and nutritional strategies for peak performance and resilience in extreme environments. Dom’s research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), and other private organizations and foundations.

Health Recommendations

Our running collection of all best health (and other) recommendations from NoteWorthy podcasts. Check back as we’ll be updating all the time.  (Disclosure: Affiliate Links), If you’re feeling generous, Paypal of Bitcoin donations are very much appreciated 🙂 The Joe Rogan Experience and Found My Fitness Podcast with Dr. Rhonda Patrick Probiotics:  VSL#3 Supplements/Vitamins/Minerals: Nordic Naturals Fish Oil, Krill Oil Tumeric, Circumin, Piperine, Tumerone,  astraxanthin DHA, … Continue reading Health Recommendations